Mirror-Mirror Who’s the fairest of Them All

SELF HEAL

HL Self-healing practices are designed to help you achieve balance in life by clearing negative thought patterns and limiting beliefs. By achieving mental wellness, you become more aware of yourself and your environment. When you have self-healing practices, truly listening to what’s going on inside is easier than ever. Your body will tell you where your mind is at without having to say a word.

Self-healing is easy. All that is required is to acknowledge the thoughts, feelings and emotions you are experiencing and realize that you can change your feelings by changing the way you think. The mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing. The process of changing your thoughts rather than just changing your words, is a simple one: it’s much easier to change what goes on in your head than it is to change how you feel.

You may not know it, but every time you think or say something negative about yourself, you are sending messages to your subconscious. Perhaps your unconscious mind does not know the difference between someone who is thinking or saying things about themselves in a positive light, and someone who is being critical and harsh.
Either way, if you speak words over and over again that cause distress then they will have an effect on your state of mind and emotion.

#HL

HL SELF HEAL teach you how to do mirror work. This is the most effective method ever found for learning to love yourself and see the world as a safe and loving place. Mirror work is not just about having a good talk to yourself, it’s about first creating an inner database filled with your beautiful self-affirmations. Then, whenever you are in front
of your mirror, repeating these affirmations out loud creates an invisible force field that protects your personal space. These affirmations pull you toward what is right for you, so that you can help move others in the same direction.

The most powerful affirmations are those you say out loud when you are in front of your mirror. Mirror work is the most effective method integrated into your way of living for learning to love yourself and see the world as a safe and loving place. Your mirror is the spirit of who you are inside. We are all aware that while we may look and feel like one another, there is a universal language and energy that all human beings share. People see what they want to see and you can use your specific mindset as a tool to discover where you hold yourself back from being who you truly want to be—a vital part of mindfulness.

Mirrors are among our oldest and most trusted tools. They reflect back to us what we think, feel and say out loud about ourselves. It makes us immediately aware of where we’re resisting and where we're open, flowing and joyous. The mirror asks you questions that can empower your inner-self to discover new levels of self-love and joy.
You may not know it, but every time you think or say something negative about yourself or others, you’re sending messages to your subconscious that may be causing problems in your life.

#HL

SELF HEAL is a 20-day course to improve your self-esteem and raise your vibration. The course consists of guided meditations and visualizations. SELF HEAL will help you to understand the Self-Talk and any negative thought patterns that may be holding you back, or have confused you. You will learn how to identify them, change them and find out where they come from. In addition, you will learn how to use Mirror Work with your child to love themselves. This teaches them how it feels when they are not loved and also teaches them that it is safe to love themselves even if they’ve done really naughty things as this means they are growing into themselves.

SELF HEAL is designed for people who wish to heal their subconscious thought patterns through self-love and self-talk. This program assists you in nurturing yourself and releasing negative or destructive self-talk. It also guides you on how to control your mind and stop replacing old negative consciousness with new healthy messages. This
program has been used by psychotherapists, counselors, corporate trainers and individuals to help them learn how to heal themselves in order to live a healthier, happier life no matter what they do in their lives

SELF HEAL is the perfect program for you to learn how to start loving yourself, your body, and life. This workshop will guide you on how to connect with and love yourself so that you can be more joyful, happy and stress-free in your daily life. Join us as we stop judging ourselves and learn to love our bodies by loving our bodies every day.

SELF HEAL

#HL Topics
21Days 21 Hours Non-stop Training
Sessions
Conditioning Subconscious Thought Patterns through Self Love
Self-Speaking to Mirrored Reflection in front
Guided Meditation and Guided Affirmation
Monday thru Saturday
MODULES 1 Loving Yourself Avoid Self-criticism by Mirror Work
MODULES 2 Making your Mirror Your Friend
MODULES 3 Monitoring your self-talk Aware of Self-talk &empower to change self-
talk
MODULES 4 Letting go off your past Allow to go off the bitter past
MODULES 5 Building your self esteem
MODULES 6 Releasing your inner critique that is harming us and release it from us
MODULES 7 Review of first Segment
Effect: Realizing where I’m
Result: Starts loving and accepting ourselves
MODULES 8 Loving your inner child Part 1
MODULES 9 Loving your inner child Part 2
MODULES 10 Loving Your Body Healing Your Pain
MODULES 11 Feeling Good Releasing Your Anger
MODULES 12 Identifying fear factors, Overcoming Your Fear
MODULES 13 Starting and Ending Your Day with Love
MODULES 14 Review of Segment 2
Effect: More Joy and Happiness of Being You
Result: Realizing and overcoming Mind Blocks
MODULES 15 Forgiving yourself & those who’ve hurt or betrayed you
MODULES 16 Healing your relationships
MODULES 17 Living Stress Free
MODULES 18 How to prepare yourself to Receive Prosperity
MODULES 19 Living/leaving your attitude of gratitude
MODULES 20 Training them to Teaching Mirror works to children
MODULES 21 Loving yourself NOW