Life can only be understood backwards, but it must be lived forwards. -Soren Kierkegaard

Where there’s a will there’s a way.

HEAL BASICS is an all innovative and empowering program that aims to help each participant change their thoughts to live in gratitude, feel abundant and give back what you have. HEAL BASICS helps change your thoughts and change your life.

Change thoughts to change your life is the motto of #HEAL BASICS.

If you want to share this thought, that proves you are ready to change your life and make it better.

HEAL BASICS program will help you to make a change in your life and spark for transformation. Mind and Body are part of the same system. If a person suffers from physical, emotional or spiritual health issues, it is important to pay attention to thoughts, feelings and attitudes in order to get rid of negative ones that keep holding us back.

You cannot be Hateful when you are Grateful! Being grateful or being happy for what you have is a greatest achievement in life. This can be difficult to say or hear but easy to practice if you live in an environment where you are not used to it. Gratitude is hugely powerful stage that heals us at the physical, emotional, relational and psycho-
spiritual levels. Being grateful or being happy for what you have is a greatest achievement in life. This is very easy to be said or heard but difficult to practice for people who live in a surrounding where they are not used to it. HEAL BASICS program will help you to make a see- change in your life and a spark for transformation. When
you are grateful for what you have and take the time to look around and appreciate
what is around you, it will help.

HEAL BASICS program helps us to be grateful for lives we have, our families, our friends, our co-workers, nature and all things in life. Gratitude is strongly linked to positive emotions, better physical health and well-being. Gratitude and appreciation are different from happiness that focuses on the positives and overlooks the negatives.
To become happier, we must first be grateful and thankful for our blessings and take action in the face of hardship.

#HL  HEAL BASICS

This HEAL BASICS training workshop will teach you the power of gratitude. Gratitude is strongly linked to positive emotions, better physical health and well-being. Gratitude and appreciation are different from happiness that focuses on the positives and overlooks the negatives. To become happier, we must first be grateful and thankful for
our blessings and take action in the face of hardship. Gratitude practice is an easy way to be happier and healthier.

HEAL BASICS program will help you make a difference in your life and ignite your spark for transformation. You will learn techniques that use gratitude to create positive results in your life. Gratitude has been proven to be an emotion that induces positive change. Gratitude is one of the most powerful healing exercises in helping you to
reverse the effects of stress. As you become aware of how much you have, your attitude toward life changes and you begin to feel grateful for what you have. Your struggles come to an end when your attention is focused on abundance rather than scarcity.

A grateful heart is a happy heart. The root of our happiness is gratitude and it is the foundation that brings peace to our minds and our world. HEAL BASICS has proven time and again how our day to day life induces synergy of mind and body to live a healthier, calmer and fruitful life.

Topics
HEAL BASICS Day 1 Change your Thought, Change your Life
HEAL BASICS Day 2 What we give out we get Back
HEAL BASICS Day 3 Attitude of Gratitude
The More you express gratitude the more you will get benefited
HEAL Day BASICS 4 Sharing is Healing
When you share happiness it will get multiplied
When your share sorrow it will get divided
HEAL Day BASICS 5 Finding new Avenues to Express Gratitude
Awareness precedes change
HEAL Day BASICS 6 Experiencing the Ecstasy of Expressing Gratitude